5 Steps To Sleep - For Babies and Toddlers

Author: Caroline's Angels

Publisher: Lulu.com

ISBN: 1326494295

Category: Family & Relationships

Page: 146

View: 7292

DOWNLOAD NOW »
Simply THE must have guide for any new parent. ""Slept like a baby."" We've all heard the phrase from time to time haven't we? Well, for those with a baby, hearing that can send an instant wave of anxiety through their bodies. That's one of the key re

Das kleine Kaninchen, das so gerne einschlafen möchte

Die ideale Einschlafhilfe für Ihr Kind

Author: Carl-Johan Forssén Ehrlin

Publisher: Mosaik Verlag

ISBN: 364118956X

Category: Family & Relationships

Page: 32

View: 4840

DOWNLOAD NOW »
Das kleine Kaninchen, das Ihr Kind ins Reich der Träume entführt ... Will Ihr Kind oft nicht zu Bett gehen? Oder kann nicht einschlafen? Die Geschichte von Konrad Kaninchen und seiner Reise zum Schlafzauberer ist die Lösung. Sie lädt zum Vorlesen ein und führt Ihr Kind schnell zu angenehmer Entspannung und in tiefen Schlaf. Die vom Autor entwickelte Methode basiert auf Techniken des Autogenen Trainings sowie Neurolinguistischen Programmierens und wird von Psychologen und Therapeuten auf der ganzen Welt empfohlen. Machen Sie aus dem Zubettgehen Ihres Kindes ein sorgenfreies und unkompliziertes Ritual.

Schlafen statt Schreien

Das liebevolle Einschlafbuch

Author: Elizabeth Pantley

Publisher: Georg Thieme Verlag

ISBN: 3432109288

Category: Health & Fitness

Page: 176

View: 6395

DOWNLOAD NOW »
Sanft und liebevoll in den Schlaf begleiten Ihr Baby macht die Nacht zum Tag, und Sie gehen auf dem Zahnfleisch? Damit sind Sie nicht alleine - Ein- und Durchschlafschwierigkeiten ihres Babys sind für fast alle Eltern das Problem Nr. 1. Elizabeth Pantley, Familienberaterin und vierfache Mutter, hat für Sie zahlreiche Strategien und Tipps zusammengestellt, denn oft führen schon Kleinigkeiten zum Erfolg. Der pragmatische Ansatz, der verständnisvolle, aufmunternde Stil der Autorin und viele glückliche Eltern haben dieses Buch in kürzester Zeit zu einem Bestseller gemacht. - Mit vielen Checklisten und Schlafprotokollen (auch zum Download) finden Sie ganz leicht Ihren eigenen Weg. Denn jedes Kind ist anders. - Einfach und zuverlässig erkennen, was Ihr Baby gerade braucht und was auch Ihnen guttut. So finden Sie zu ruhigen Nächten und Ihr Kind zu einem entspannten Schlaf. - BONUS: inkl. Audio-CD zum direkt Loslegen - mit Entspannungsübungen und Schlafliedern

Das glücklichste Kleinkind der Welt

Wie Sie Ihr Kind liebevoll durch die Trotzphase begleiten

Author: Harvey Karp

Publisher: Goldmann Verlag

ISBN: 3641170133

Category: Family & Relationships

Page: 384

View: 9465

DOWNLOAD NOW »
Für Eltern, Großeltern, Erzieher und Tagesmütter »Die Welt vom einzigartigen Standpunkt unserer Kinder aus betrachten ...« Mit Dr. Harvey Karp können Eltern die Zeit zwischen dem ersten und vierten Lebensjahr eines Kindes genießen. Um Kleinkinder liebevoll zu erziehen, muss man ihre Art des Denkens und Begreifens verstehen lernen. Wutausbrüche, Geschrei und Trotzanfälle gehören dann bald der Vergangenheit an. Das Ergebnis: zufriedene Eltern und glückliche Kleinkinder. Die Ergänzung zu »Das glücklichste Baby der Welt«.

Babywise - Schlaf gut, mein kleiner Schatz

Wie Ihr Kind rundum zufrieden wird und endlich durchschläft.

Author: Gary Ezzo,Robert Bucknam

Publisher: Gerth Medien

ISBN: 3961220468

Category: Health & Fitness

Page: 288

View: 2914

DOWNLOAD NOW »
Wie bekomme ich ein zufriedenes Baby, das nachts durchschläft? Wie schaffe ich es, als Mutter oder Vater nicht ständig erschöpft zu sein? Spätestens, wenn Eltern vollkommen übermüdet sind und das Gefühl haben, auch das Baby kommt nicht wirklich zur Ruhe, sind sie auf der Suche nach Rat. Und diesen Rat finden sie in der komplett überarbeiteten und aktualisierten Version dieses Bestsellers. Hier erhalten Eltern Anregungen, wie man einen guten Rhythmus zwischen Füttern und Schlafen etabliert. Sie bekommen Tipps zum Umgang mit Wachstumsschüben und den damit verbundenen Änderungen im Nahrungsbedürfnis des Kindes. Ferner erhalten Eltern ganz praktische Hilfen, um auf die sich ändernden Schlafbedürfnisse ihres Kindes besser eingehen zu können. Auch wird gezeigt, wie sie einen Tagesablauf strukturieren können, sodass Baby und Eltern zu einem entspannten Miteinander finden.

Let's Go to Sleep

A Story with Five Steps to Help Ease Your Child to Sleep

Author: Maisie Reade

Publisher: Hachette UK

ISBN: 1408345501

Category: Juvenile Fiction

Page: 32

View: 7210

DOWNLOAD NOW »
If your child struggles to drift off at night, Let's Go to Sleep is the answer. This beautifully illustrated story is the only book you need for calm, relaxed bedtimes, night after night. Let's Go to Sleep is specially designed to soothe your child to sleep, helping them wind down and relax at the end of the day. Including five simple and effective steps to help ease your child to sleep, this lulling story features techniques and prompts that effortlessly encourage both reader and listener to breathe deep and dream. So enter the magical Forest of Dreams and follow Mama Bird as she leads a drowsy crew of animal friends on the gentle journey to sleep. Book features: - Opportunities to personalise the text and include your child's name in the story - Cues to help readers slow down and use their voices more effectively for bedtime - Deep breathing embedded in the narrative to maximise relaxation for both adult and child

Wie ich die entscheidenden 10% glücklicher wurde

Meditation für Skeptiker

Author: Dan Harris

Publisher: Deutscher Taschenbuch Verlag

ISBN: 3423428767

Category: Family & Relationships

Page: 320

View: 3001

DOWNLOAD NOW »
Ein ehrliches Versprechen Als Dan Harris während der Moderation von »Good Morning America« vor laufender Kamera eine Panikattacke erleidet, ist ihm klar, dass er etwas ändern muss. Zeit seines Lebens ein Skeptiker, lässt er sich auf eine Interviewserie mit bedeutenden spirituellen Lehrern ein: Eckart Tolle, Deepak Chopra, Mark Epstein, Joseph Goldstein, Jon Kabat-Zinn, dem Dalai Lama und Sharon Salzberg. Dabei erfährt er einiges über Achtsamkeit. Harris erkennt, dass er die Stimme in seinem Kopf besiegen muss, die ihn immer mehr unter Stress setzt. Und heute weiß er: Durchatmen und Innehalten kann wirklich helfen.

Warum französische Kinder keine Nervensägen sind

Erziehungsgeheimnisse aus Paris

Author: Pamela Druckerman

Publisher: Mosaik Verlag

ISBN: 3641101573

Category: Family & Relationships

Page: 368

View: 7719

DOWNLOAD NOW »
Erziehen statt Verziehen. Warum werfen französische Kinder im Restaurant nicht mit Essen, sagen immer höflich Bonjour und lassen ihre Mütter in Ruhe telefonieren? Und warum schlafen französische Babys schon mit zwei oder drei Monaten durch? Als Pamela Druckerman der Liebe wegen nach Paris zieht und bald darauf ein Kind bekommt, entdeckt sie schnell, dass französische Eltern offensichtlich einiges anders machen – und zwar besser. In diesem unterhaltsamen Erfahrungsbericht lüftet sie die Geheimnisse der Erziehung à la française.

Sleep Baby Sleep

Sleep Supernanny's 5 Simple Steps to a Better Night's Sleep for You and Your Baby

Author: Zoe Chu

Publisher: Createspace Independent Publishing Platform

ISBN: 9781987469882

Category:

Page: 148

View: 442

DOWNLOAD NOW »
Finally a baby sleep book that is written with the busy parents in mind who has no time to read a book from cover to cover. The quick start guide and key tips will help you find your family's sleep solution right away! Authored by Zoe Chu, a mother of 4 including twins and a baby and child sleep expert with over a decade of experience, Sleep Baby Sleep is practical and easy to read! YOU CAN KISS GOODBYE TO SLEEPLESS NIGHTS! Are you sick and tired of hearing all sorts of conflicting advice to get your baby to sleep? Are you exhausted, sleep-deprived, and unable to function at work? Sleep Baby Sleep will show you everything you need to know about your baby's sleep and empower you to foster healthy sleep habits for your baby. Hundreds of books and thousands of online articles are talking about how to get your baby to sleep through the night. However, many of the books in the market are long, complicated, and often contradict one another. Tired parents don't even have time to sit down and enjoy a cup of coffee, let alone read an entire book from cover to cover. This book is designed to be an easy-to-read manual that gets straight to the point. The quick start guide will help you start tackling your baby's sleep issues right away where you can see real results in just a matter of days. Just follow the simple 5-step program which has been a wonderful source of guidance for countless parents who are struggling with their child's sleep. "One of the most practical and refreshing books on baby sleep and why they cry. Sleep Baby Sleep is a must read for every new parent because Zoe gets parents. Her methods are easy to follow, loving and gentle with babies." Michelle Hon, blogger and author of The Chill Mom.

The Baby Sleep Solution

A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight

Author: Suzy Giordano,Lisa Abidin

Publisher: Penguin

ISBN: 9781101118474

Category: Family & Relationships

Page: 176

View: 7451

DOWNLOAD NOW »
Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

The Sleepeasy Solution

The exhausted parent's guide to getting your child to sleep - from birth to 5

Author: Jennifer Waldburger,Jill Spivack

Publisher: Random House

ISBN: 1448146771

Category: Family & Relationships

Page: 304

View: 1314

DOWNLOAD NOW »
Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution! Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt. - Teach your child to sleep through the night and take regular naps - Say goodbye to early morning waking - End bedtime battles - Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings

Bedtiming

The Parent's Guide to Getting Your Child to Sleep at Just the Right Age

Author: Marc D. Lewis,Isabela Granic

Publisher: The Experiment

ISBN: 1615191143

Category: Family & Relationships

Page: 244

View: 4588

DOWNLOAD NOW »
When it comes to getting your baby or toddler to sleep through the night, discover why when matters more than how Are you tired of endless hours spent rocking your baby to sleep? Have you “hit the wall” when it comes to sleepless nights? Teaching your baby or toddler to sleep through the night can be a bewildering and frustrating experience. Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child’s sleep habits is not which method you choose to help your child sleep, but when you use it. Timing is everything, and Bedtiming walks you through the stages of child development, offering helpful advice on such topics as: • time windows when sleep-training will be most effective and when it will stand the least chance of success • the pros and cons of several popular sleep-training techniques—including the “cry-it-out,” “no-cry,” and Ferber methods • common sleep setbacks and how to handle them • how to successfully transition your child from your bed to his or her own crib or bed. Bedtiming is a simple, sensible, and reassuring guide that will help children—and parents—get a good night’s sleep.

Oje, ich wachse!

Von den acht "Sprüngen" in der mentalen Entwicklung Ihres Kindes während der ersten 14 Monate und wie Sie damit umgehen können

Author: Hetty van de Rijt,Frans X. Plooij

Publisher: Goldmann Verlag

ISBN: 3641205727

Category: Family & Relationships

Page: 352

View: 4904

DOWNLOAD NOW »
Die acht großen Entwicklungssprünge in der geistigen und körperlichen Entwicklung eines Babys gehen mit viel Unruhe und Geschrei einher und bringen Eltern zuweilen an den Rand der Verzweiflung. Dieser Ratgeber zeigt, wie Eltern sich und ihren Kindern helfen können, die herausfordernde Zeit der ersten 14 Lebensmonate gut zu überstehen.

Healthy Sleep Habits, Happy Child

A step-by-step programme for a good night's sleep

Author: Marc Weissbluth

Publisher: Random House

ISBN: 1409003264

Category: Family & Relationships

Page: 528

View: 4049

DOWNLOAD NOW »
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

5 Steps to Bed

Author: Giggle and Hoot

Publisher: N.A

ISBN: 9780733332012

Category: Bedtime

Page: 14

View: 1475

DOWNLOAD NOW »
Get ready for sleepy time with Jimmy Giggle, Hoot and Hootabelle in five easy steps! Getting your child ready for bed has never been this easy! Little ones will love following the 1, 2, 3, 4, 5 steps to bedtime with their favourite characters Jimmy Giggle, Hoot and Hootabelle. Step 1, brush your teeth! Step 2, PJ's on... Featuring characters from Giggle and Hoot, one of Australia's most popular preschool shows, this gorgeous board book is bound to be a hit with parents and toddlers alike! Ages: 2+

Baby S.T.E.P.S. to Better Sleep

How to Gently Coach Your Child to Peaceful Naps and Rested Nights

Author: Nicole Johnson

Publisher: N.A

ISBN: 9781540587954

Category:

Page: 234

View: 2935

DOWNLOAD NOW »
Meet the newest book from Nicole Johnson, President and Lead Sleep Consultant at The Baby Sleep Site(r)! In a sea of baby sleep books, Baby S.T.E.P.S. to Better Sleep stands apart as the first resource to put parents in the driver's seat. Other sleep books adopt a "my way or the highway" approach to sleep coaching, but not Baby S.T.E.P.S. to Better Sleep; this resource empowers parents with the tools and knowledge they need to gently coach their children to better nights and rested naps, in a way that fits their goals and parenting styles. The book outlines a step-by-step approach to help parents create their own sleep coaching plans; it also includes a number of helpful reference charts, including bedtimes and nap times, overall sleep needs by age, and sample daily sleep and feeding schedules. And it's all penned by Nicole Johnson herself, an expert sleep consultant whose down-to-earth and caring tone will help exhausted parents everywhere feel like they have an ally and a friend to help them through their sleep struggles. "I am the mother of a one-year-old who has struggled with sleep. I also happen to be a pediatrician, and I recommend Nicole to all of my families who are struggling with sleep!" - Dr. Carolyn Nichols, Pediatrician, Long Beach, CA "The way Nicole explains sleep coaching and her unique understanding and compassion made all the difference. I felt like I had finally found someone who actually understood what I was going through! It was like she wrote the book just for me. When I read it, I actually cried from relief!" - Charlotte, Johannesburg, South Africa "When I first found Nicole's book, my six-month-old was waking up every two hours all night. Two nights after putting Nicole's program to work, my daughter SLEPT THROUGH THE NIGHT! Nicole's book is so helpful and practical, and it works!" - Kate, Victoria, British Columbia Canada "Nicole's book has been unbelievably helpful. I have twin girls, and I've been able to use this book as a resource as my girls have grown and changed. Today, my girls are great sleepers, which means that we are all happy and well rested!" - Jen, New York, NY

The Baby Sleep Solution

The stay and support method to help your baby sleep through the night

Author: Lucy Wolfe

Publisher: Gill & Macmillan Ltd

ISBN: 0717171523

Category: Health & Fitness

Page: 224

View: 4411

DOWNLOAD NOW »
Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. Discover the issues that prevent a child from sleeping through the night. Learn about biological sleep rhythms and how feeding can affect them. Create a customised, step-by-step plan to get your baby to sleep. Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

5 Steps to Bed

Author: Giggle And Hoot

Publisher: HarperCollins Australia

ISBN: 1743098979

Category: Juvenile Fiction

Page: 16

View: 2199

DOWNLOAD NOW »
Get ready for sleepy time with Jimmy Giggle, Hoot and Hootabelle in five easy steps! Getting your child ready for bed has never been this easy! Little ones will love following the 1, 2, 3, 4, 5 steps to bedtime with their favourite characters Jimmy Giggle, Hoot and Hootabelle. Step 1, brush your teeth! Step 2, PJ's on... Featuring characters from Giggle and Hoot, one of Australia's most popular preschool shows, this gorgeous board book is bound to be a hit with parents and toddlers alike! Ages: 2+

Good Night, Sleep Tight

Gentle, proven solutions to help your child sleep well and wake up happy

Author: Kim West,Joanne Kenen

Publisher: Hachette UK

ISBN: 0748118322

Category: Family & Relationships

Page: 368

View: 1133

DOWNLOAD NOW »
Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!