Draw on Your Emotions

Author: Margot Sunderland

Publisher: Routledge

ISBN: 1351629387

Category: Education

Page: 110

View: 6413

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Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

Draw on Your Emotions

Author: Margot Sunderland

Publisher: Routledge

ISBN: 1351629379

Category: Education

Page: 110

View: 7067

DOWNLOAD NOW »
Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

Draw on Your Emotions

Author: Margot Sunderland

Publisher: N.A

ISBN: 9781138070554

Category: Art therapy

Page: 124

View: 733

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Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person¿s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

Draw on Your Emotions Book and the Emotions Cards

Author: Margot Sunderland

Publisher: Routledge

ISBN: 9780815394518

Category:

Page: 192

View: 6945

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Combined set of Draw on Your Emotions and The Emotions Cards. Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cards are 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.

Draw on Your Relationships

Creative Ways to Explore, Understand and Work Through Important Relationship Issues

Author: Margot Sunderland

Publisher: Routledge

ISBN: 1351694286

Category: Social Science

Page: 232

View: 6171

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Written by the award-winning author of Draw on Your Emotions, this book is designed for professionals to help people explore, communicate and learn more about themselves in light of their relationships. Many children, teenagers and adults never sit down to reflect on their relationships. As a result, they can endlessly repeat destructive relationship patterns, pick people who are bad for them, stay in deadening relationships, or destroy the lovely relationships they do have. Consequently, this book is designed to empower people to improve their quality of life by improving their relationship life.

Emotional Freedom

Liberate Yourself from Negative Emotions and Transform Your Life

Author: Judith Orloff

Publisher: Harmony

ISBN: 9780307451651

Category: Psychology

Page: 416

View: 5457

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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Drawing the Ocean

Author: Carolyn MacCullough

Publisher: Macmillan

ISBN: 9781596430921

Category: Juvenile Fiction

Page: 170

View: 6606

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A gifted artist, Sadie is determined to fit in at her new school in Connecticut, but her deceased twin brother Ollie keeps appearing to her, seeming to want something. By the author of Stealing Henry.

Letting Go of Anger

How to Get Your Emotions Under Control

Author: Annie Chapman

Publisher: Harvest House Publishers

ISBN: 0736937498

Category: Religion

Page: 208

View: 9726

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For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger's power, Annie encourages perseverance: "For some, dealing with anger is simple and pain is resolved quickly. For others, healing requires intensive care by the Great Physician and hard work on our part." Letting Go of Anger helps readers... know what anger is identify its causes define their anger recognize warning signs draw on God's Word for wisdom With Jesus' help, readers will discover how to let love heal their wounds, learn to forgive, and move forward in freedom.

The Artist's Complete Guide to Facial Expression

Author: Gary Faigin

Publisher: Watson-Guptill

ISBN: 0307786463

Category: Art

Page: 288

View: 1908

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Artists love this book, the definitive guide to capturing facial expressions. In a carefully organized, easy-to-use format, author Gary Faigin shows readers the expressions created by individual facial muscles, then draws them together in a section devoted to the six basic human emotions: sadness, anger, joy, fear, disgust, and surprise. Each emotion is shown in steadily increasing intensity, and Faigin’s detailed renderings are supplemented by clear explanatory text, additional sketches, and finished work. An appendix includes yawning, wincing, and other physical reactions. Want to create portraits that capture the real person? Want to draw convincing illustrations? Want to show the range of human emotion in your artwork? Get The Artist’s Complete Guide to Facial Expression! From the Trade Paperback edition.

Emotional Coaching

A Practical Programme to Support Young People

Author: Robyn Hromek

Publisher: SAGE

ISBN: 1847878725

Category: Education

Page: 136

View: 8890

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Includes CD-Rom `This book and CD-ROM offers a creative and open-minded resource for helping children develop their coping and social skills' - Youth in Mind Young people's healthy emotional development is based on affirming relationships and positive experiences and for some young people the lack of these encouragements leads to personal, social, emotional and behavioural difficulties. This pack provides teachers, mentors, assistants and others with all they need to support these young people through an 'emotional coaching' programme. This supportive and innovative programme includes seven different workbooks and nine therapeutic board games giving young people the opportunity to practise problem solving and goal setting. Topics covered include: o anger o anxiety o teasing o friendship o happiness o self-confidence. Facilitators' notes and comprehensive guidance on how to deliver emotional coaching, structure and rationale are all provided, giving the adults who support these challenging young people the skills and confidence to engage them in the programme. The strategies are all designed to be brief and solution focused.

Supporting Children with Autism in the Primary Classroom

A Practical Approach

Author: Dawn Connor

Publisher: Routledge

ISBN: 1351363115

Category: Education

Page: 108

View: 2943

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This invaluable resource offers a wealth of strategies enabling you to support children with autism in the mainstream classroom. Cutting through the jargon and recognising the huge variety of ways in which children’s perceptions, feelings and behaviours may be affected by autism, the text is packed with practical advice to help you create a classroom environment which will meet the needs of the individual child. Each chapter in the book addresses some of the most common social, practical and behavioural difficulties that a child with autism may face at school, and details tried and tested approaches for improving their experiences and outcomes in your classroom. Topics discussed include: classroom layout, timetables and rules effective communication supporting learning and setting targets breaks, unstructured times and school trips challenging behaviours Supporting Children with Autism in the Primary Classroom – A Practical Approach is a highly accessible resource which will give primary teachers, teaching assistants, SENCOs, and parents, the confidence and knowledge they need to support young children with autism.

Drawing on the Right Side of the Brain

A Course in Enhancing Creativity and Artistic Confidence

Author: Betty Edwards

Publisher: Souvenir Press

ISBN: 0285641786

Category: Art

Page: 300

View: 5705

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Drawing on the Right Side of the Brain is the world's most widely used drawing instruction book. Whether you are a professional, a student or enjoy art as a hobby Betty Edwards' practical set-by-step guide to drawing will give you greater confidence in your ability, deepen your artistic perception and provide a new way to appreciate the way you perceive the world around you., a shift to the right side of the brain that utilises its more intuitive and artistic aspects of thinking. This definitive revised and expanded edition includes: A new introduction. Updates based on current groundbreaking research about the brain's plasticity and the emerging significance of right-brain functioning. New tools for identifying and broadening everyday problem-solving and creative skills with the visual-thinking skills drawing can teach. A new emphasis on using the strengths of the brain's right hemisphere as an antidote to the life-brain emphasis in modern life - escaping all that is linear, analytic and digital. New reproductions of classic drawings from the Old Masters throughout. This life-changing book, now fully revised and updated, will continue to inspire generations of readers.

Emotional Agility

Get Unstuck, Embrace Change, and Thrive in Work and Life

Author: Susan A. David

Publisher: Penguin

ISBN: 1592409490

Category: Business & Economics

Page: 274

View: 4339

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"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year"--

Gymtherapy

Developing emotional wellbeing and resilience in children through the medium of movement

Author: Rebekah Pierre

Publisher: Routledge

ISBN: 1351380273

Category: Education

Page: 160

View: 4624

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This highly practical resource introduces the concept of ‘Gymtherapy’; a pioneering approach to working with children that uses movement as a means of promoting emotional wellbeing. Gymtherapy brings together the physical and emotional benefits of activity alongside the importance of safeguarding and supporting children, particularly those who are socio-economically deprived or emotionally vulnerable. Written in an accessible and vibrant style, Gymtherapy provides a full programme of lesson plans, structured across five key areas: Identity and Self Esteem, Mindfulness, Anger Expression, Protective Behaviour and Gender Stereotypes. Each lesson plan is based on accessible, tried and tested strategies, and outlines learning objectives, equipment needed and step-by-step instructions for facilitating practical activities. The chapters are illustrated with engaging real-life examples, case studies, survivor stories and tips, while at the same time linking practice to the underpinning social theory. Gymtherapy is an invaluable guide for teachers, social workers, school leaders and anyone with an interest in providing for the welfare and wellbeing of the children they work with.

Draw Your Feelings Out

A Doodlycouch Drawing Therapy Workbook

Author: Amy S. Morgan,Amy S Morgan Msc

Publisher: Createspace Independent Publishing Platform

ISBN: 9781507751190

Category: Juvenile Fiction

Page: 82

View: 9668

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Talking about feelings can be hard sometimes. Writing can also be hard, because we try too hard to find just the right words. Drawing and art therapy have been used for years as a way to enable kids (and adults) to express their feelings without the limitations of words. This workbook has been designed as a way to explore feelings, in a creative and expressive way, without judgment or a "right or wrong" answer. Each page asks a simple question, and then leaves open space for drawing any feelings or thoughts related to the question. The process of drawing feelings out may provide its own healing, or may reveal some areas where there is a need to explore and seek further help from a qualified professional.

Raising An Emotionally Intelligent Child

Author: John Gottman

Publisher: Simon and Schuster

ISBN: 143912616X

Category: Family & Relationships

Page: 240

View: 8824

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Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.

The Selective Mutism Resource Manual

2nd Edition

Author: Maggie Johnson,Alison Wintgens

Publisher: Routledge

ISBN: 1351702696

Category: Medical

Page: 354

View: 1273

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For anyone who needs to understand, assess or manage selective mutism, this is a comprehensive and practical manual that is grounded in behavioural psychology and anxiety management and draws on relevant research findings as well as the authors' extensive clinical experience. Now in its second edition and including new material for adolescents and adults, The Selective Mutism Resource Manual 2e provides: an up-to-date summary of literature and theory to deepen your understanding of selective mutism a wealth of ideas on assessment and management in home, school and community settings so that its relevance extends far beyond clinical practice a huge range of printable online handouts and other resources case studies and personal stories to illustrate symptoms and demonstrate the importance of tailored interventions. This book is essential reading for people who have selective mutism as well as for the clinicians, therapists, educators, caseworkers and families who support them.

Ecotherapy in Practice

A Buddhist Model

Author: Caroline Brazier

Publisher: Routledge

ISBN: 1351803123

Category: Psychology

Page: 248

View: 5740

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Ecotherapy in Practice reflects the growing interest and research in this field. Drawing on a diversity of experience from the counselling and psychotherapy professions, but also from practitioners in community work, mental health and education, this book explores the exciting and innovative possibilities involved in practising outdoors. Caroline Brazier brings to bear her experience and knowledge as a psychotherapist, group worker and trainer over several decades to think about therapeutic work outdoors in all its forms. The book presents a model of ecotherapy based on principles drawn from Buddhist psychology and Western psychotherapy which focuses particularly on the relationship between person and environment at three levels, moving from the personal level of individual history to cultural influences, then finally to global circumstances, all of which condition mind-states and psychological wellbeing. Ecotherapy in Practice will provide refreshing and valuable reading for psychotherapists and counsellors in the field, those interested in Buddhism, and other mental health and health professionals working outdoors

Conversations That Matter

Talking with Children and Teenagers in Ways That Help

Author: Margot Sunderland

Publisher: N.A

ISBN: 9781903269244

Category: Children

Page: 430

View: 1420

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How Hattie Hated Kindness

A Story for Children Locked in Rage of Hate

Author: Margot Sunderland

Publisher: Routledge

ISBN: 1351706276

Category: Education

Page: 30

View: 4275

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The titles in this extraordinary series are a vital resource. Nine practical guidebooks, each with an accompanying beautifully illustrated storybook, have been written to help children (aged 4-12) think about and connect with their feelings. These guides and stories enable teachers, parents and professionals to recognise the unresolved feelings behind a child's behaviour and to respond correctly to help. How Hattie Hated Kindness is a story for children locked in rage or hate: (A story for children locked in rage or hate). Hattie lives by herself on an island. She likes sharks, and crabs and stinging centipedes. She likes anything hard and spiky. Lots of people try to bring kindness to Hattie on her island, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop coming to the island. Hattie is very alone. So she sits by the water's edge and tries to figure out why she hates love and loves hate. She thinks it must be because she is a very bad girl indeed. But the lapping water-over-her-toes helps Hattie to understand that because she'd been a very sad and frightened little girl in a too hard world, she had become hard too, so that the awful fear and the awful pain would go away. The lapping-water-over-her-toes helps Hattie to move from cruel to kind. In the end, Hattie builds a bridge to the warm and cosy world across the water.