French Kids Eat Everything

How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters

Author: Karen Le Billon

Publisher: Harper Collins

ISBN: 0062103318

Category: Biography & Autobiography

Page: 320

View: 5015

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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

French Kids Eat Everything

How our family moved to France, cured picky eating, banned snacking and discovered 10 simple rules for raising happy, healthy eaters

Author: Karen Le Billon

Publisher: Hachette UK

ISBN: 1405517700

Category: Family & Relationships

Page: 336

View: 9528

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Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more. With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).

French Kids Eat Everything

How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters

Author: Karen Le Billon

Publisher: William Morrow

ISBN: 9781443408370

Category: Children

Page: 305

View: 3874

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Karen Le Billon's two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn't like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband's hometown in northern France, she is prepared for some cultural adjustment. But her idyllic dreams of cobblestone streets and baguettes under arms are quickly disrupted as her daughter's eating habits come under scrutiny: Karen is lectured for slipping fussing Claire a snack - "a recipe for obesity!" - and forbidden from packing Sophie a lunch in lieu of the elaborate meal on the school menu. Intrigued to find that French children feed themselves neatly and happily - eating everything from beets to broccoli, salad to spinach, mussels to muesli - Karen sets out to learn the secrets of French food education. Soon, she begins to see the wisdom in the food rules the French use to foster healthy eating habits and good manners - from the rigid "no snacking" rule to strategies for avoiding emotional eating. Adopting 10 French Food Rules, her (at times reluctant) family cures picky eating and learns to love trying new foods. But the real challenge comes when they move back to North America, where their commitment to "eating French" is put to the test. The result is a fun and witty memoir of a family food revolution, with surprising but happy results. French Kids Eat Everything suggests we need to dramatically rethink both the way we parent, and the way we feed children, at home and at school - and all of the tips, resources, and recipes to make it happen.

The 7 Secrets of Raising Happy Eaters

Why French kids eat everything and how yours can too!

Author: Karen Le Billon

Publisher: Hachette UK

ISBN: 0349404453

Category: Family & Relationships

Page: 416

View: 9329

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Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for parents eager to get past their children's food resistance - or to avoid it altogether. The book introduces 7 Secrets of Raising Eager Eaters. Secrets include: Secret 1: Teach your child to eat, just like you teach them to read! Secret 6: 'Teach me to do it myself'. Child participation is every parent's secret weapon. Karen LeBillon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, The 7 Secrets of Raising Happy Eaters is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children - from babies to toddlers to teens -into good eaters for life.

It's Not about the Broccoli

Three Habits to Teach Your Kids for a Lifetime of Healthy Eating

Author: Dina Rose

Publisher: TarcherPerigee

ISBN: 0399164189

Category: FAMILY & RELATIONSHIPS

Page: 256

View: 4078

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A mother and food sociologist, describing the three habits - proportion, variety and moderation - that all kids need to learn, helps parents teach their children how to eat and give them the skills they need for a lifetime of health and vitality. Original.

French Children Don't Throw Food

Author: Pamela Druckerman

Publisher: Random House

ISBN: 0552779172

Category: Child rearing

Page: 354

View: 3793

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The book everyone is talking about: how the French manage to raise well-behaved children, and have a life! Who hasn't noticed how well-behaved French children are, compared to our own? *How come French babies sleep through the night? *Why do French children happily eat what is put in front of them? *How can French mothers chat to their friends while their children play quietly? *Why are French mothers more likely to be seen in skinny jeans than tracksuit bottoms? 'Fascintating...gripping...extremely funny...I loved it. It made me want to move to Paris' - India Knight, Sunday Times 'Her book should be dispensed on prescription' -Spectator

Bébé Day by Day

100 Keys to French Parenting

Author: Pamela Druckerman

Publisher: Penguin

ISBN: 1101616997

Category: Family & Relationships

Page: 160

View: 7480

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À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story of her own young family in Paris. BÉBÉ DAY BY DAY distills the lessons of BRINGING UP BÉBÉ into an easy-to-read guide for parents and caregivers. How do you teach your child patience? How do you get him to like broccoli? How do you encourage your baby to sleep through the night? How can you have a child and still have a life? Alongside these time-tested lessons of French parenting are favorite recipes straight from the menus of the Parisian crèche and winsome drawings by acclaimed French illustrator Margaux Motin. Witty, pithy and brimming with common sense, BÉBÉ DAY BY DAY offers a mix of practical tips and guiding principles, to help parents find their own way.

Bébé Gourmet

100 French-Inspired Baby Food Recipes For Raising an Adventurous Eater

Author: Jenny Carenco

Publisher: The Experiment

ISBN: 1615191690

Category: Cooking

Page: 192

View: 9978

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Move over mushy carrots and peas: The French teach their children to appreciate new flavors, ingredients, and textures from the first spoonful. No one knows this better than Jenny Carenco, mother of two and founder of leading French baby food brand Les Menus Bébé. In Bébé Gourmet, Jenny shares her popular recipes from Carrot and Cumin Purée to Baby Beef Bourguignon, along with cooking tips and organizational tricks to help you awaken your baby’s taste buds and encourage healthy eating habits. Recipes for lunches, dinners, and snacks are organized by the major stages of development: 4 months, 6 months, 9 months, 12 months and up. Bébé Gourmet features: • Dishes inspired by culinary traditions from France and other international cuisines • Nutritional guidance at each stage from Dr. Jean Lalau Keraly, Pediatric Nutritionist and Endocrinologist • Quick and easy recipes that take under 30 minutes to prepare (many under 15!) • “Yummy Tips” on adapting recipes for the whole family. By preparing satisfying, homemade meals, gradually introducing natural ingredients and seasonings, and passing on the pleasures of eating, you’ll be taking the first steps in raising an adventurous eater for life!

Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting

Author: Pamela Druckerman

Publisher:

ISBN: N.A

Category:

Page: N.A

View: 4601

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The secret behind France's astonishingly well-behaved children. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent." French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special.Yet, the French children Druckerman knows sleep through the night at two or three months old while those of her American friends take a year or more. French kids eat well-rounded meals that are more likely to include braised leeks than chicken nuggets. And while her American friends spend their visits resolving spats between their kids, her French friends sip coffee while the kids play.Motherhood itself is a whole different experience in France. There's no role model, as there is in America, for the harried new mom with no life of her own. French mothers assume that even good parents aren't at the constant service of their children and that there's no need to feel guilty about this. They have an easy, calm authority with their kids that Druckerman can only envy.Of course, French parenting wouldn't be worth talking about if it produced robotic, joyless children. In fact, French kids are just as boisterous, curious, and creative as Americans. They're just far better behaved and more in command of themselves. While some American toddlers are getting Mandarin tutors and preliteracy training, French kids are- by design-toddling around and discovering the world at their own pace.With a notebook stashed in her diaper bag, Druckerman-a former reporter for The Wall Street Journal-sets out to learn the secrets to raising a society of good little sleepers, gourmet eaters, and reasonably relaxed parents. She discovers that French parents are extremely strict about some things and strikingly permissive about others. And she realizes that to be a different kind of parent, you don't just need a different parenting philosophy. You need a very different view of what a child actually is.While finding her own firm non, Druckerman discovers that children-including her own-are capable of feats she'd never imagined.

French Kids Eat Everything ( And Yours Can, Too )

How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters

Author: Karen Le Billon

Publisher: Harper Collins

ISBN: 1443408395

Category: Family & Relationships

Page: 320

View: 833

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Karen Le Billon's two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn't like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband's hometown in northern France, she is prepared for some cultural adjustment. But her idyllic dreams of cobblestone streets and baguettes under arms are quickly disrupted as her daughter's eating habits come under scrutiny: Karen is lectured for slipping fussing Claire a snack – "a recipe for obesity!" – and forbidden from packing Sophie a lunch in lieu of the elaborate meal on the school menu. Intrigued to find that French children feed themselves neatly and happily – eating everything from beets to broccoli, salad to spinach, mussels to muesli – Karen sets out to learn the secrets of French food education. Soon, she begins to see the wisdom in the food rules the French use to foster healthy eating habits and good manners – from the rigid "no snacking" rule to strategies for avoiding emotional eating. Adopting 10 French Food Rules, her (at times reluctant) family cures picky eating and learns to love trying new foods. But the real challenge comes when they move back to North America, where their commitment to "eating French" is put to the test. The result is a fun and witty memoir of a family food revolution, with surprising but happy results. French Kids Eat Everything suggests we need to dramatically rethink both the way we parent, and the way we feed children, at home and at school – and all of the tips, resources, and recipes to make it happen.

Why French Children Don't Talk Back

Author: Catherine Crawford

Publisher: John Murray Publishers

ISBN: 9781848547148

Category: Child rearing

Page: 256

View: 4006

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Catherine Crawford, a mother of two young daughters, is tired of the indulgent brand of parenting so popular in her trendy Brooklyn neighbourhood. All of the negotiating and bargaining has done scant more than to create a generation of little tyrants. After being exposed to the well-behaved, respectful children of her French friends, une lumi�re went on - French children don't talk back! Why French Children Don't Talk Back is a witty and insightful look at how the French manage to bring up obedient, well-adjusted kids. It occupies a pragmatic place on the book shelf and in life - an anti-Tiger Mother approach to parenting.

Lunch in Paris

A Love Story, with Recipes

Author: Elizabeth Bard

Publisher: Little, Brown

ISBN: 9780316072007

Category: Biography & Autobiography

Page: 336

View: 8776

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In Paris for a weekend visit, Elizabeth Bard sat down to lunch with a handsome Frenchman--and never went home again. Was it love at first sight? Or was it the way her knife slid effortlessly through her pavé au poivre, the steak's pink juices puddling into the buttery pepper sauce? LUNCH IN PARIS is a memoir about a young American woman caught up in two passionate love affairs--one with her new beau, Gwendal, the other with French cuisine. Packing her bags for a new life in the world's most romantic city, Elizabeth is plunged into a world of bustling open-air markets, hipster bistros, and size 2 femmes fatales. She learns to gut her first fish (with a little help from Jane Austen), soothe pangs of homesickness (with the rise of a chocolate soufflé) and develops a crush on her local butcher (who bears a striking resemblance to Matt Dillon). Elizabeth finds that the deeper she immerses herself in the world of French cuisine, the more Paris itself begins to translate. French culture, she discovers, is not unlike a well-ripened cheese-there may be a crusty exterior, until you cut through to the melting, piquant heart. Peppered with mouth-watering recipes for summer ratatouille, swordfish tartare and molten chocolate cakes, Lunch in Paris is a story of falling in love, redefining success and discovering what it truly means to be at home. In the delicious tradition of memoirs like A Year in Provence and Under the Tuscan Sun, this book is the perfect treat for anyone who has dreamed that lunch in Paris could change their life.

How to Get Your Kid to Eat

But Not Too Much

Author: Ellyn Satter

Publisher: Bull Publishing Company

ISBN: 1936693291

Category: Health & Fitness

Page: 396

View: 5646

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Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

Love You Forever

Author: Robert N. Munsch,Sheila McGraw

Publisher: Firefly Books

ISBN: 9780920668375

Category: Juvenile Fiction

Page: 32

View: 3071

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As her son grows up from little boy to adult man, a mother secretly rocks him each night as he sleeps.

French Women Don't Get Fat

Author: Mireille Guiliano

Publisher: Vintage

ISBN: 1400044804

Category: Cooking

Page: 272

View: 9740

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The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

My Two-Year-Old Eats Octopus

Raising Children Who Love to Eat Everything

Author: Nancy Tringali Piho

Publisher: Bull Publishing Company

ISBN: 1933503343

Category: Family & Relationships

Page: 224

View: 870

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Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids’ nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer on good table manners, this study demonstrates that children need to be taught how to eat well just as they are taught to walk. With detailed guidance from nutritionists, physicians, scientists, and chefs, this handbook details how to find the right foods, how to overcome recurring problems, and emphasize the healthiest elements. Dealing with the picky eater and the real worries about obesity and good nutrition, this survey posits that youngsters eat the way they do because of how the parents themselves eat—and shows how to combat any and all bad habits. Offering plenty of information on how to go about serious change and where to find the best resources, this reference is guaranteed to broaden the horizon of any child’s menu.

The Provence Cookbook

Author: Patricia Wells

Publisher: William Morrow Cookbooks

ISBN: 9780060507824

Category: Cooking

Page: 352

View: 7073

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No matter where you live, or how gloomy it may be outside, Patricia Wells will brighten your kitchen with the sunny flavors of France's bountiful south with The Provence Cookbook. A French-food expert and longtime Provence resident, Patricia offers readers an intimate guide to the culinary treasures of this sun-drenched landscape and dishes that will transport you and your guests with every flavorful bite. The Provence Cookbook's 175 enticing recipes reflect Patricia's long and close ties with the farmers and purveyors who provide her and her neighbors in Provence with a kaleidoscope of high-quality foods. Their year-round bounty is the inspiration for these exciting, healthful Mediterranean-French dishes,which Patricia shares with home cooks everywhere. Over the past twenty years, it is Patricia who has often been the student, learning Provencal ways and regional recipes directly from the locals. With The Provence Cookbook, her readers benefit from this rich inheritance, as she passes along such recipes as My Vegetable Man's Asparagus Flan, or Maussane Potter's Spaghetti. Along side authentic and flavorful dishes for every course from hors d'oeuvre to dessert, as wellas pantry staples, The Provence Cookbook features eighty-eight of Patricia's artful black-and-white photographs of Provence's farmers, shopkeepers, and delightful products. More than a cookbook, this is also a complete guide and handbook to Provencal dining, with vendor profiles, restaurant and food shop recommendations and contact information, and twelve tempting menus -- delight in An August Dinner at Sunset or perhaps A Winter Truffle Feast. Whether you are a home cook, a traveler, or an armchair adventurer, enjoy Provence as the locals do, with Patricia Wells and The Provence Cookbook as your guides.

A Tree Grows in Brooklyn

Author: Betty Smith

Publisher: Harper Collins

ISBN: 0061803022

Category: Fiction

Page: 528

View: 542

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A PBS Great American Read Top 100 Pick The beloved American classic about a young girl's coming-of-age at the turn of the century. From the moment she entered the world, Francie needed to be made of stern stuff, for the often harsh life of Williamsburg demanded fortitude, precocity, and strength of spirit. Often scorned by neighbors for her family’s erratic and eccentric behavior—such as her father Johnny’s taste for alcohol and Aunt Sissy’s habit of marrying serially without the formality of divorce—no one, least of all Francie, could say that the Nolans’ life lacked drama. By turns overwhelming, sublime, heartbreaking, and uplifting, the Nolans’ daily experiences are tenderly threaded with family connectedness and raw with honesty. Betty Smith has, in the pages of A Tree Grows in Brooklyn, captured the joys of humble Williamsburg life-from “junk day” on Saturdays, when the children of Francie’s neighborhood traded their weekly take for pennies, to the special excitement of holidays, bringing cause for celebration and revelry. Betty Smith has artfully caught this sense of exciting life in a novel of childhood, replete with incredibly rich moments of universal experiences—a truly remarkable achievement for any writer.

Yertle the Turtle and Other Stories

Author: Seuss

Publisher: RH Childrens Books

ISBN: 0385373635

Category: Juvenile Fiction

Page: 96

View: 4772

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Dr. Seuss presents three modern fables in the rhyming favorite Yertle the Turtle and Other Stories. The collection features tales about greed (“Yertle the Turtle”), vanity (“Gertrude McFuzz”), and pride (“The Big Brag”). In no other book does a small burp have such political importance! Yet again, Dr. Seuss proves that he and classic picture books go hand in hand. From the Hardcover edition.

Dinner Chez Moi

The Fine Art of Feeding Friends

Author: Laura Calder

Publisher: Harper Collins

ISBN: 1443409138

Category: Cooking

Page: 320

View: 8954

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Laura Calder is one of Canada’s most charming Food Network hosts, proving herself witty, engaging, an excellent teacher and a great deal of fun. Laura’s passion for cooking and writing about food shines through in her elegant cookbooks. Dinner Chez Moi is menu-based and seasonal, offering multiple options and mix-and-match menus, which gives cooks as many ideas for meals as there are days in the year. Dinner parties, Laura says, are not stuffy and difficult ordeals; rather, as she puts it, “In my world, ‘dinner party’ just means eating with others. It can be as simple as an omelette or a baked potato, but if I’m not stuck eating it alone, that’s party enough for me!” Dinner Chez Moi is a book for anyone who wants to cook for people they love. Detailed plans and menus deliver thoughtful advice and guidance, with a light touch. Photography is as lovely as in French Taste, with a fresh and elegant design.