In the Realm of Hungry Ghosts

Close Encounters with Addiction

Author: Gabor Mate, M.D.

Publisher: North Atlantic Books

ISBN: 1583944206

Category: Self-Help

Page: 520

View: 4913

DOWNLOAD NOW »
Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver’s skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout (and perhaps underpins) our society; not a medical "condition" distinct from the lives it affects, rather the result of a complex interplay among personal history, emotional, and neurological development, brain chemistry, and the drugs (and behaviors) of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it. The mix of personal stories—including the author’s candid discussion of his own "high-status" addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals. From the Trade Paperback edition.

In the Realm of Hungry Ghosts

Close Encounters with Addiction

Author: Gabor Mate, M.D.

Publisher: Knopf Canada

ISBN: 9780307371737

Category: Self-Help

Page: 480

View: 5294

DOWNLOAD NOW »
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts

In the Realm of Hungry Ghosts

Close Encounters with Addiction

Author: Gabor Maté

Publisher: Random House

ISBN: 1473563186

Category: Self-Help

Page: 496

View: 2577

DOWNLOAD NOW »
To heal addiction, you have to go back to the start... Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry. Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world. · 10th anniversary edition, updated with new chapter on the Opiod crisis

When the Body Says No

Understanding the Stress-Disease Connection

Author: Gabor Mate

Publisher: John Wiley & Sons

ISBN: 0470923350

Category: Health & Fitness

Page: 320

View: 7460

DOWNLOAD NOW »
1 The Bermuda Triangle 2 The Little Girl Too Good to Be True 3 Stress and Emotional Competence 4 Buried Alive 5 Never Good Enough 6 You Are Part of This Too, Mom 7 Stress, Hormones, Repression and Cancer 8 Something Good Comes Out of This Is There a "Cancer Personality"? 10 The 55 Per Cent Solution 11 It's All in Her Head 12 I Shall Die First from the Top 13 Self or Non-Self: The Immune System Confused 14 A Fine Balance: The Biology of Relationships 15 The Biology of Loss 16 The Dance of Generations 17 The Biology of Belief 18 The Power of Negative Thinking 19 The Seven A's of Healing Notes Resources Acknowledgments Index

Scattered

How Attention Deficit Disorder Originates and What You Can Do About It

Author: Gabor Mate

Publisher: Penguin

ISBN: 9781101153857

Category: Psychology

Page: 368

View: 6076

DOWNLOAD NOW »
In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, an adult with ADD and the father of three ADD children, shared the latest information on: · The external factors that trigger ADD · How to create an environment that promotes health and healing · Ritalin and other drugs · ADD adults …and much more Attention Deficit Disorder (ADD) has quickly become a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of three diagnosed children. Providing a thorough overview of ADD and its treatments, Scattered is essential and life-changing reading for the millions of ADD sufferers in North America today. From the Trade Paperback edition.

The Hungry Ghosts

Author: Shyam Selvadurai

Publisher: Doubleday Canada

ISBN: 0385670672

Category: Fiction

Page: 288

View: 5062

DOWNLOAD NOW »
In Buddhist myth, the dead may be reborn as "hungry ghosts"—spirits with stomach so large they can never be full—if they have desired too much during their lives. It is the duty of the living relatives to free those doomed to this fate by doing kind deeds and creating good karma. In Shyam Selvadurai’s sweeping new novel, his first in more than a decade, he creates an unforgettable ghost, a powerful Sri Lankan matriarch whose wily ways, insatiable longing for land, houses, money and control, and tragic blindness to the human needs of those around her parallels the volatile political situation of her war-torn country. The novel centres around Shivan Rassiah, the beloved grandson, who is of mixed Tamil and Sinhalese lineage, and who also—to his grandmother’s dismay—grows from beautiful boy to striking gay man. As the novel opens in the present day, Shivan, now living in Canada, is preparing to travel back to Colombo, Sri Lanka, to rescue his elderly and ailing grandmother, to remove her from the home—now fallen into disrepair—that is her pride, and bring her to Toronto to live our her final days. But throughout the night and into the early morning hours of his departure, Shivan grapples with his own insatiable hunger and is haunted by unrelenting ghosts of his own creation. The Hungry Ghosts is a beautifully written, dazzling story of family, wealth and the long reach of the past. It shows how racial, political and sexual differences can tear apart both a country and the human heart—not just once, but many times, until the ghosts are fed and freed.

Feeding the Hungry Ghost

Life, Faith, and What to Eat for Dinner

Author: Ellen Kanner,Norman Van Aken

Publisher: New World Library

ISBN: 1608681645

Category: Cooking

Page: 239

View: 3921

DOWNLOAD NOW »
"A food writer offers stories about the many different ways people connect, celebrate, and share with each other through food. Includes vegan recipes"--

The Biology of Desire

Why Addiction Is Not a Disease

Author: Marc Lewis

Publisher: PublicAffairs

ISBN: 1610394380

Category: Psychology

Page: 256

View: 4014

DOWNLOAD NOW »
The psychiatric establishment in the Western world has unanimously branded addiction a brain disease. And the idea that an addict has an incurable illness, as opposed to a contemptible moral weakness, has served an historically important role in changing how addiction is understood, researched, and treated throughout the world. But as renowned developmental neuroscientist and recovered addict Marc Lewis argues in this illuminating, compelling, likely controversial book, addiction is not in fact a disease. Addiction, whether to drugs, alcohol, gambling, food, sex, or cigarettes, is rather a developmental learning process resulting from the normal functioning of the human brain. Through vividly rendered, compassionate stories of five addicts, interpreted in the light of state-of-the-art neuroscientific knowledge, Lewis shows how the compulsion to use arises in a brain that is highly efficient in pursuing singular goals. He reveals addiction as an unfortunate twist of fate for a brain doing what it’s designed to do—seek pleasure and relief—in a world that’s not cooperating. He shows that recovery from addiction is indeed possible,and that it is nothing like remission from a disease, because brain physiology doesn't need to change for addicts to get better. The Biology of Desire is vital and enlightening reading for anyone who has wrestled with addiction themselves, in their families, or as a medical or treatment professional. It illuminates a path to more effective treatment for addicts, and limns the essential requirements for individual recovery. Combining clearly rendered scientific explanation with insight, compassion, and even humor, Lewis boldly challenges us all to re-examine our approach to addiction, and whether the metaphors we've used to explain it have now become obstacles to healing.

Memoirs of an Addicted Brain

A Neuroscientist Examines his Former Life on Drugs

Author: Marc Lewis

Publisher: PublicAffairs

ISBN: 1610391489

Category: Science

Page: 336

View: 4806

DOWNLOAD NOW »
Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and marijuana. In Berkeley, California, in its hippie heyday, he found methamphetamine and LSD and heroin. He sniffed nitrous oxide in Malaysia and frequented Calcutta's opium dens. Ultimately, though, his journey took him where it takes most addicts: into a life of addiction, desperation, deception, and crime. But unlike most addicts, Lewis recovered and became a developmental psychologist and researcher in neuroscience. In Memoirs of an Addicted Brain, he applies his professional expertise to a study of his former self, using the story of his own journey through addiction to tell the universal story of addictions of every kind. He explains the neurological effects of a variety of powerful drugs, and shows how they speak to the brain—itself designed to seek rewards and soothe pain—in its own language. And he illuminates how craving overtakes the nervous system, sculpting a synaptic network dedicated to one goal—more—at the expense of everything else.

The Siren Call of Hungry Ghosts

A Riveting Investigation Into Channeling and Spirit Guides

Author: Joe Fisher

Publisher: Cosimo, Inc.

ISBN: 1616406054

Category: Body, Mind & Spirit

Page: 313

View: 9878

DOWNLOAD NOW »
Mediumship dates back to the Greek Oracles and beyond, but millennia later nobody yet knows for certain what transpires when a medium enters a deep trance. Today, the practice of channeling spirit guides through hypnotized mediums is hotly debated. This strange phenomenon is either dismissed as a dubious parlor trick, or regarded as a form of communication between this world and the next. Many view "the guides" as a source of love and wisdom...but are they? For five years, Joe Fisher painstakingly investigated the claims of channelers and the mysterious voices that speak through them. The Siren Call of Hungry Ghosts is his gripping journey into a realm of darkness and deception.

RECOVERY 2.0

Author: Tommy Rosen

Publisher: Hay House, Inc

ISBN: 1401946860

Category: Self-Help

Page: 320

View: 1892

DOWNLOAD NOW »
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Fighting for Space

How a Group of Drug Users Transformed One City’s Struggle with Addiction

Author: Travis Lupick

Publisher: arsenal pulp press

ISBN: 1551527138

Category: Social Science

Page: 407

View: 6496

DOWNLOAD NOW »
North America is in the grips of a drug epidemic; with the introduction of fentanyl, the chances of a fatal overdose are greater than ever, prompting many to rethink the war on drugs. Public opinion has slowly begun to turn against prohibition, and policy-makers are finally beginning to look at addiction as a health issue as opposed to one for the criminal justice system. While deaths across the continent continue to climb, Fighting for Space explains the concept of harm reduction as a crucial component of a city’s response to the drug crisis. It tells the story of a grassroots group of addicts in Vancouver's Downtown Eastside who waged a political street fight for two decades to transform how the city treats its most marginalized citizens. Over the past twenty-five years, this group of residents from Canada's poorest neighborhood organized themselves in response to the growing number of overdose deaths and demanded that addicts be given the same rights as any other citizen; against all odds, they eventually won. But just as their battle came to an end, fentanyl arrived and opioid deaths across North America reached an all-time high. The "genocide" in Vancouver finally sparked government action. Twenty years later, as the same pattern plays out in other cities, there is much that advocates for reform can learn from Vancouver's experience. Fighting for Space tells that story—including case studies in Ohio, Florida, New York, California, Massachusetts, and Washington state—with the same passionate fervor as the activists whose tireless work gave dignity to addicts and saved countless lives.

Shrinks

The Untold Story of Psychiatry

Author: Jeffrey A. Lieberman

Publisher: Little, Brown

ISBN: 031627884X

Category: Psychology

Page: 352

View: 665

DOWNLOAD NOW »
"An astonishing book: honest, sober, exciting, and humane... [Shrinks] brings you to the very forefront of one of the most amazing medical journeys of our time." --Siddhartha Mukherjee Psychiatry has come a long way since the days of chaining "lunatics" in cold cells. But, as Jeffrey Lieberman, MD, reveals in his eye-opening book, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. Dr. Lieberman traces the field from its birth as a mystic pseudo-science to its late blooming maturity--beginning after World War II--as a science-driven profession that saves lives. With fascinating case studies and portraits of the field's luminaries--from Sigmund Freud to Eric Kandel--SHRINKS is a gripping read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind.

Hold On to Your Kids

Why Parents Need to Matter More Than Peers

Author: Gordon Neufeld,Gabor Mate, M.D.

Publisher: Vintage Canada

ISBN: 0307375498

Category: Family & Relationships

Page: 320

View: 7896

DOWNLOAD NOW »
A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time -- peers replacing parents in the lives of our children. Dr. Neufeld has dubbed this phenomenon peer orientation, which refers to the tendency of children and youth to look to their peers for direction: for a sense of right and wrong, for values, identity and codes of behaviour. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; its effects are painfully evident in the context of teenage gangs and criminal activity, in tragedies such as in Littleton, Colorado; Tabor, Alberta and Victoria, B.C. It is an escalating trend that has never been adequately described or contested until Hold On to Your Kids. Once understood, it becomes self-evident -- as do the solutions. Hold On to Your Kids will restore parenting to its natural intuitive basis and the parent-child relationship to its rightful preeminence. The concepts, principles and practical advice contained in Hold On to Your Kids will empower parents to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth. Something has changed. One can sense it, one can feel it, just not find the words for it. Children are not quite the same as we remember being. They seem less likely to take their cues from adults, less inclined to please those in charge, less afraid of getting into trouble. Parenting, too, seems to have changed. Our parents seemed more confident, more certain of themselves and had more impact on us, for better or for worse. For many, parenting does not feel natural. Adults through the ages have complained about children being less respectful of their elders and more difficult to manage than preceding generations, but could it be that this time it is for real? -- from Hold On to Your Kids From the Hardcover edition.

Hungry Ghosts

Author: Sally Heinrich

Publisher: Lothian Children's Books

ISBN: 0734413580

Category: Juvenile Fiction

Page: 208

View: 7593

DOWNLOAD NOW »
Sarah hadn?t wanted to come to Australia. She?s been perfectly happy with things how they were in Singapore where school was for learning, and `being cool? was a non-issue. Now Dad was trying his best to make her into a `fair dinkum? Aussie while Mum was determined to hang on to all the old Asian traditions. During the Festival of the Hungry Ghosts Sarah meets the ghost of Pei, a Chinese girl who was not much older than Sarah when she died. As the story unfolds, it becomes apparent that the girls share a common ancestry. Initially reluctant, Sarah helps Pei to discover the truth about events surrounding her death and the lover she believed had betrayed her. Set in contemporary Singapore and Australia, and nineteenth-century China and Australia, this sprawling tale by Sally Heinrich touches on issues of Chinese immigration to Australia from the 1800s to the present.

Anthony Bourdain's Hungry Ghosts

Author: Anthony Bourdain,Joel Rose

Publisher: Dark Horse Comics

ISBN: 1506706908

Category: Comics & Graphic Novels

Page: 128

View: 3457

DOWNLOAD NOW »
Hungry Ghosts is cooked up by the best selling author and veteran chef, Anthony Bourdain (Kitchen Confidential, Emmy-Award winning TV star of Parts Unknown) and acclaimed novelist Joel Rose (Kill, Kill, Faster, Faster) back again from their New York Times #1 best seller, Get Jiro!. Featuring real recipes cooked up by Bourdain himself, this horror anthology is sure to please--and scare! On a dark, haunted night, a Russian Oligarch dares a circle of international chefs to play the samurai game of 100 Candles--where each storyteller tells a terrifying tale of ghosts, demons and unspeakable beings--and prays to survive the challenge. Inspired by the Japanese Edo period game of Hyakumonogatari Kaidankai, Hungry Ghosts reimagines the classic stories of yokai, yorei, and obake, all tainted with the common thread of food. Including stellar artists Sebastian Cabrol, Vanesa Del Rey, Francesco Francavilla, Irene Koh, Leo Manco, Alberto Ponticelli, Paul Pope, and Mateus Santolouco as well as amazing color by Jose Villarrubia, a drop-dead cover by Paul Pope.

The Deepest Well

Healing the Long-Term Effects of Childhood Adversity

Author: Nadine Burke Harris

Publisher: Houghton Mifflin Harcourt

ISBN: 0544828704

Category: Family & Relationships

Page: 272

View: 6964

DOWNLOAD NOW »
A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego--a boy who had stopped growing after a sexual trauma--who galvanized her to dig deeper into the connections between toxic stress and the lifelong illnesses she was tracking among so many of her patients and their families. A survey of more than 17,000 adult patients' "adverse childhood experiences," or ACEs, like divorce, substance abuse, or neglect, had proved that the higher a person's ACE score the worse their health--and now led Burke Harris to an astonishing breakthrough. Childhood stress changes our neural systems and lasts a lifetime. Through storytelling that delivers both scientific insight and moving stories of personal impact, Burke Harris illuminates her journey of discovery, from research labs nationwide to her own pediatric practice in San Francisco's Bayview-Hunters Point. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined inThe Deepest Well will represent vitally important hope for change.

Ghosts of the Tsunami

Death and Life in Japan's Disaster Zone

Author: Richard Lloyd Parry

Publisher: MCD

ISBN: 0374710937

Category: History

Page: 320

View: 8726

DOWNLOAD NOW »
Named one of the best books of 2017 by The Guardian, NPR, GQ, The Economist, Bookforum, Amazon, and Lit Hub The definitive account of what happened, why, and above all how it felt, when catastrophe hit Japan—by the Japan correspondent of The Times (London) and author of People Who Eat Darkness On March 11, 2011, a powerful earthquake sent a 120-foot-high tsunami smashing into the coast of northeast Japan. By the time the sea retreated, more than eighteen thousand people had been crushed, burned to death, or drowned. It was Japan’s greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways. Richard Lloyd Parry, an award-winning foreign correspondent, lived through the earthquake in Tokyo and spent six years reporting from the disaster zone. There he encountered stories of ghosts and hauntings, and met a priest who exorcised the spirits of the dead. And he found himself drawn back again and again to a village that had suffered the greatest loss of all, a community tormented by unbearable mysteries of its own. What really happened to the local children as they waited in the schoolyard in the moments before the tsunami? Why did their teachers not evacuate them to safety? And why was the unbearable truth being so stubbornly covered up? Ghosts of the Tsunami is a soon-to-be classic intimate account of an epic tragedy, told through the accounts of those who lived through it. It tells the story of how a nation faced a catastrophe, and the struggle to find consolation in the ruins.

Indie Spiritualist

A No Bullshit Exploration of Spirituality

Author: Chris Grosso

Publisher: Simon and Schuster

ISBN: 1476747083

Category: Self-Help

Page: 272

View: 6703

DOWNLOAD NOW »
From a recovering addict, musician, and tattooed indie culturist: a guidebook for today’s generation of spiritual misfits who crave a dogma-free path. Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life. Set amongst the backdrop of Grosso’s original music (includ­ed for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.

When the Body Says No

The Cost of Hidden Stress

Author: Gabor Mate, M.D.

Publisher: Vintage Canada

ISBN: 030737470X

Category: Health & Fitness

Page: 320

View: 2406

DOWNLOAD NOW »
In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, fibromyalgia, and even Alzheimer’s disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. When the Body Says No is an impressive contribution to current research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates. Excerpt from When the Body Says No “Only an intellectual luddite would deny the enormous benefits that have accrued to humankind from the scrupulous application of scientific methods. But not all aspects of illness can be reduced to facts verified by double-blind studies and by the strictest scientific techniques. We confine ourselves to a narrow realm indeed if we exclude from accepted knowledge the contributions of human experience and insight. . . . “In 1892 William Osler, one of the greatest physicians of all time, suspected rheumatoid arthritis to be a stress-related disorder. Today rheumatology all but ignores that wisdom, despite the supporting scientific evidence that has accumulated in the 110 years since Osler first published his text. That is where the narrow scientific approach has brought the practice of medicine. Elevating modern science to be the final arbiter of our sufferings, we have been too eager to discard the insights of previous ages.” From the Hardcover edition.