Light on Yoga

Yoga Dipika

Author: B. K. S. Iyengar

Publisher: HarperCollins UK

ISBN: 0007107005

Category: Hatha yoga

Page: 473

View: 6434

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The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Licht auf Yoga

das grundlegende Lehrbuch des Hatha-Yoga ; mit zahlreichen Übungsprogrammen

Author: Bellur K. S. Iyengar

Publisher: O.W. Barth

ISBN: 9783426291436

Category:

Page: 464

View: 8886

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The Illustrated Light on Yoga

Yoga Dipika

Author: B. K. S. Iyengar

Publisher: N.A

ISBN: 9781855382794

Category: Yoga

Page: 162

View: 6531

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This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Light on Life

The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

Author: B.K.S. Iyengar

Publisher: Rodale

ISBN: 1594865248

Category: Health & Fitness

Page: 304

View: 8403

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A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

Light on the Yoga Sutras of Patanjali

Author: B. K. S. Iyengar

Publisher: HarperCollins UK

ISBN: 000738162X

Category: Body, Mind & Spirit

Page: 384

View: 7658

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Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

Maha Yogi Walt Whitman

New Light on Yoga

Author: Odayamadath Kunjappa Nambiar

Publisher: N.A

ISBN: N.A

Category: Mysticism in literature

Page: 258

View: 2028

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Presentation of the thesis that Walt Whitman, 1819-1892, American poet, had yogic experience.

Shine a Light on Yoga

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga

Author: Y Ramacharaka

Publisher: Createspace Independent Publishing Platform

ISBN: 9781976162930

Category:

Page: 260

View: 7441

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A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World! Ramacharaka's seminal volume remains unsurpassed. This is yoga as it was meant to be - without the commercialism. From the days before yoga studios adopted the ineffective "gym membership" model, it was about bringing together Mind, Body and Spirit. Shine a Light on Yoga teaches us the unadulterated traditions... and they work!

Yoga-Anatomie

Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken

Author: Leslie Kaminoff,Leslie; Matthews Kaminoff

Publisher: Riva Verlag

ISBN: 3864134838

Category: Health & Fitness

Page: 320

View: 3691

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Im Yoga vereinigen sich innere Ruhe und Ausgeglichenheit mit einem starken, flexiblen Körper. Die Positionen oder Asanas kräftigen die Muskeln, entspannen den Geist und stärken die Konzentrationsfähigkeit. Aber was genau passiert eigentlich bei den verschiedenen Übungen im Körper? Der anerkannte Yoga-Experte Leslie Kaminoff hat in seinem Klassiker Yoga-Anatomie erstmals zusammengefasst, auf welche Organe, Muskelgruppen und Gelenke sich die einzelnen Asanas auswirken, wie sie das tun und wann welche Atemtechniken einzusetzen sind. Nun hat er den Bestseller komplett überarbeitet und mit zwei zusätzlichen Kapiteln zum Skelett- und Muskelsystem erweitert. Die wichtigsten Übungen und ihre Wirkungen werden auch in dieser Ausgabe durch exakte Illustrationen so detailgenau beschrieben, wie es anhand von Fotos nie möglich wäre. Mit diesem Buch erhält der Leser ein ganz neues Verständnis über die positive Wirkung von Yoga.

Light on Pranayama

The Definitive Guide to the Art of Breathing

Author: B. K. S. Iyengar

Publisher: HarperCollins

ISBN: 9780007921287

Category: Breathing exercises

Page: 344

View: 4702

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B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.His seminal book, LIGHT ON YOGA, is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In LIGHT ON PRANAYAMA, he establishes the same definitive level of authority on the art of breathing.For the serious yoga practitioner, the study of Pranayama is essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.

Astadala Yogamala (Collected Works), Volume 6

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: 8177649760

Category: Health & Fitness

Page: 330

View: 3484

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This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.

Yoga

An Annotated Bibliography of Works in English, 1981–2005

Author: Daren Callahan

Publisher: McFarland

ISBN: 1476607028

Category: Sports & Recreation

Page: 364

View: 9592

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Astadala Yogamala (Collected Works), Volume 7

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: N.A

Category: Health & Fitness

Page: 362

View: 6929

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This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.