The Skinny Soup Maker Recipe Book

Delicious Low Calorie, Healthy and Simple Soup MacHine Recipes Under 100, 200 and 300 Calories. Perfect for Any Die

Author: Cooknation

Publisher: Bell & MacKenzie Publishing

ISBN: 9781909855021

Category: Cooking

Page: 122

View: 7826

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The Skinny Soup Maker Recipe Book Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories.Perfect For Any Diet and Weight Loss Plan. "Are you looking for delicious, simple, low calorie soup recipes for your soup making machine? " "Would you like new and interesting, as well as traditional soup ideas to give your mealtimes a boost? " "Are you following a diet and need some new calorie friendly ideas to keep you motivated?" The Skinny Soup Maker Recipe Book provides the answer to all these questions and more. Packed with simple, tasty, low-calorie recipes, this cookbook guides you through a range of versatile and innovative soup ideas perfect for ANY time of the year Drawing inspiration from around the world and making use of fresh, seasonal ingredients these delicious soups can be prepared and cooked in under 30 minutes and ALL fall under either 100, 200 or 300 calories. Although our recipes have been written specifically for soup making machines, they can easily be adapted to suit the traditional stove-top method of cooking. You may also enjoy other titles in the 'skinny' range. Just search 'CookNation'.

The Skinny Bread Machine Recipe Book

70 Simple, Lower Calorie, Healthy Breads... Baked to Perfection in Your Bread Maker.

Author: Cooknation

Publisher: Bell & MacKenzie Publishing

ISBN: 9781909855205

Category: Cooking (Bread)

Page: 110

View: 1890

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We all love bread, yet increasingly people are feeling that it is becoming difficult to eat as part of a healthy diet. With the Skinny bread maching recipe book, home baked bread can still be a healthier part of your diet.

I Love My Soupmaker

The Only Soup Machine Recipe Book You'll Ever Need

Author: Cooknation

Publisher: N.A

ISBN: 9781911219187

Category: Cooking

Page: 102

View: 3829

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I Love My Soup Maker The Only Soup Machine Recipe Book You'll Ever Need I Love My Soup Maker is the essential companion to your electric soup maker. Packed with simple and delicious recipes this brand new collection from CookNation will help you make the most of your soup machine. Our easy to follow, healthy recipes can be made in as little as 30 minutes and bring together new ideas to inspire you alongside tried and tested traditional family favourites. I Love My Soup Maker will help give your mealtimes a boost with the minimum of fuss and preparation. Our recipes have been written specifically for soup making machines but can easily be adapted to suit the traditional stove-top method of cooking.

The Skinny Slow Cooker Recipe Book

Author: , Cooknation

Publisher: HarperCollins Australia

ISBN: 1489237534

Category: Cooking

Page: 90

View: 2759

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Delicious Recipes Under 300, 400 And 500 Calories The original 'Skinny' slow cooker recipe book! Inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious! Recipes include: • Rustic Chicken Stew (Cacciatore) • Zingy Lime Chicken • Sweet Asian Chicken • Italian Meatballs • Scottish Stovies • Budapest's Best Beef Goulash • Enchilada El Salvador • Aromatic Kicking Pork Ribs • Sweet & Sour Pineapple Pork • Cowboy Casserole • Marrakesh Lamb • Green Thai Fish Curry • Tuna & Noodle Cattia • Pomodoro Pasta Sauce • St Patrick's Day Soup • Breakfasts, Snacks & Many More.....

Detox Diets For Dummies

Author: Gerald Don Wootan,Matthew Brittain Phillips

Publisher: John Wiley & Sons

ISBN: 9780470618745

Category: Health & Fitness

Page: 360

View: 4154

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Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Soups: Simple and Easy Recipes for Soup-making Machines

Author: Norma Miller

Publisher: Right Way

ISBN: 0716023296

Category: Cooking

Page: 192

View: 5578

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More and more of us are discovering how easy it is to create a tasty homemade soup using one of these new appliances. The soups can often be ready in just 30-40 minutes. Here Norma Miller extends the range of recipes included in your instruction booklet to provide a wonderful selection of simple but delicious recipes. You'll soon realize that your soup maker is indispensable. Hints and tips to get the best from your soup maker Tasty recipes, quick and easy to make Adapt your own traditional recipes to your new soup maker This book contains nearly 100 tasty recipes, all personally tried and tested in the latest soup makers by Norma Miller. Traditional favourites, such as Mulligatawny Soup, Creamy Tomato and Basil Soup, Pea and Ham Soup, and Corn Chowder are here, plus some exciting new contemporary recipes, including Prawn and Saffron Soup with Noodles, Thai Chicken and Red Chilli Soup, and even Chilled Cherry and Almond Soup.

The Soup-Maker Cookbook

Over 50 Recipes for Soup Makers

Author: Maryanne Madden

Publisher: CreateSpace

ISBN: 9781494384944

Category: Cooking

Page: 66

View: 3012

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The Soup Maker Cook Book Over 50 delicious soup recipes for use with a soup-maker. Easy to follow instructions, and tasty wholesome recipes to make the most of your soup maker. Recipes include family favourites like Pea & Ham or Pumkin, Winter Vegetable and Butternut Squash. Also includes helpful tips for using your Soup-maker.

Edible Insects

Future Prospects for Food and Feed Security

Author: Arnold van Huis,Food and Agriculture Organization of the United Nations

Publisher: Food & Agriculture Org

ISBN: 9789251075951

Category: Business & Economics

Page: 187

View: 5091

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Edible insects have always been a part of human diets, but in some societies there remains a degree of disdain and disgust for their consumption. Insects offer a significant opportunity to merge traditional knowledge and modern science to improve human food security worldwide. This publication describes the contribution of insects to food security and examines future prospects for raising insects at a commercial scale to improve food and feed production, diversify diets, and support livelihoods in both developing and developed countries. Edible insects are a promising alternative to the conventional production of meat, either for direct human consumption or for indirect use as feedstock. This publication will boost awareness of the many valuable roles that insects play in sustaining nature and human life, and it will stimulate debate on the expansion of the use of insects as food and feed.

Biggest Book of Bread Machine Recipes

Author: Better Homes & Gardens

Publisher: Meredith Books

ISBN: 9780696218538

Category: Cooking

Page: 416

View: 9333

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Specifically designed for the latest bread machine cookers, this taste-tempting cookbook introduces more than 375 recipes fro different size loaves, ranging from sweet to classic, along with special sections on Soups & Stews and Sandwiches, and dozens of useful preparation tips. Original. 40,000 first printing.

Fearless Broths and Soups

Ditch The Boxes And Cans With 60 Simple Recipes For Real People On Real Budgets

Author: Craig Fear

Publisher: N.A

ISBN: 9781516962341

Category:

Page: 194

View: 9367

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In Search of the Perfect Healthy Meal You know you want to start eating healthy, but it seems too complicated, too expensive, and too time-consuming. Maybe you suffer from insomnia or skin disorders. Maybe it's digestive ailments like IBS or ulcers. Maybe you've been diagnosed with osteoporosis. There's no shortage of diet information on the internet these days, but it seems a little extreme for your tastes. Isn't there a way to get back to basics? Isn't there a way to eat healthy and maybe even resolve some of your health issues without resorting to cutting out major food groups? Convenience Doesn't Have to Cost You Your Health Maybe your health concerns aren't so dramatic, but you still want to feed your family the best food you can. Maybe you're just looking for a meal you can put on the table in mere minutes after you get home from work. Something hearty, satisfying, and healthy that you can prepare ahead of time and have ready for any meal of the day. The solution to convenient, healthy meals won't be found in any box, can, or package. All you'll find there is MSG, trans fats, and "natural" flavors. No, the solution to a simple, hearty meal will start in your stockpot. Soup, It's What's for Dinner Craig Fear knows soup. Not in a pretentious, chef-y way, but in a way your grandmother might, and he's collected his best recipes in Fearless Broths and Soups. Affordable, nourishing, and fast-that's what this book is about. Gain confidence in the kitchen. Get your kids (and fellow adults) to like broccoli. Learn how cooking in bulk can save you time and money. Never have another blank stare when asked, "What's for breakfast/lunch/dinner?" It's soup!

Cook Smart Soups

Easy, Delicious Soup Recipes for Every Occasion

Author: Sue Ashworth

Publisher: N.A

ISBN: 9781847378552

Category: Reducing diets

Page: 160

View: 4284

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Everyone can make soup - it's easy and fast yet tastes fantastic. It is also the perfect option for the budget-concious family and a great way to get your 5-a-day. Cook Smart Soups is full of delicious ideas; try soups with zero POINTS values such as Roasted Pumpkin or Hot Red Pepper Soup, or fill up on soothing broths and hearty chowders like a classic Cock-A-Leekie or Lentil, Porcini and Bacon Soup. Enjoy Spicy Beef Noodle or Hot and Sour Prawn soups with a bit of a bite and impress with a suppertime Sicilian Country Soup with Parmesan Crisps. A Ham Leek and Potato Soup will also be just right at the end of a busy day. From a light lunch to a filling main meal or stunning dinner party starter, Cook Smart Soups has the perfect recipe for every occasion.

The Song Remains the Same

Author: Allison Winn Scotch

Publisher: Penguin

ISBN: 1101561750

Category: Fiction

Page: 352

View: 9313

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She’s a wife, a sister, a daughter…but she remembers nothing. Now she must ask herself who she is and choose which stories—and storytellers—to trust. One of only two survivors of a plane crash, Nell Slattery wakes up in the hospital with no memory of it, or who she is, or was. Now she must piece together both body and mind with the help of family and friends who have their own agendas. Although Nell can’t remember all that came before, something just doesn’t sit right with the versions of her history given by her mother, her sister, and her husband. Desperate for a key to unlock her past, she filters through photos, art, music, and stories, hoping that something will jog her memory, and soon, in tiny bits and pieces, Nell starts remembering. . . . From the New York Times bestselling author of Time of My Life comes a novel that asks: Who are we without our memories? How much of our future is defined by our past?

How and When to Be Your Own Doctor

Author: Isabelle A. Moser,Steve Solomon

Publisher: Watchmaker Pub

ISBN: 9781603863445

Category: Health & Fitness

Page: 212

View: 9479

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An Unabridged Edition To Include All Charts and Tables: How I Became a Hygienist - The Nature and Cause of Disease - Fasting - Colon Cleansing - Diet and Nutrition - Vitamins and Other Food Supplements - The Analysis of Disease States-Helping the Body Recover - Appendices

Health and Nutrition Secrets that Can Save Your Life

Author: Russell L. Blaylock

Publisher: Health Press (NM)

ISBN: 9780929173481

Category: Health & Fitness

Page: 469

View: 8902

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Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. Health and Nutrition Secrets presents the latest information about strokes and heart attacks, diabetes, protecting the digestive system, and the best ways to keep the immune system young and powerful. New chapter in this revised edition on: The Role of Fats in Health.

I LOVE MY WAFFLE MAKER

Author: Cooknation

Publisher: Bell & MacKenzie Publishing

ISBN: 9781911219941

Category: Cooking

Page: 88

View: 362

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From sweet to savoury, deliciously decadent to healthier whole wheat: waffles are the ultimate comfort food. Quick, easy & satisfying they hit the spot every time with very little mess OR washing up.

The Skinny Nutribullet Recipe Book

80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great!

Author: Cooknation

Publisher: N.A

ISBN: 9781909855571

Category: Smoothies (Beverages)

Page: 106

View: 6243

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"The Skinny NUTRiBULLET Recipe Book includes over 80 delicious and nutritious smoothies which will help you lose weight, feel healthier, invigorated and revitalised. The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes.

The Complete Cooking for Two Cookbook

650 Recipes for Everything You'll Ever Want to Make

Author: America's Test Kitchen

Publisher: America's Test Kitchen

ISBN: 1940352037

Category: Cooking

Page: 440

View: 2576

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50 Recipes for EVERYTHING You'll Ever Want to Make. Because smaller families shouldn't have to rely on recipes built for four or six, America's Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we've discovered that scaling down a recipe isn't as simple as cutting the ingredients in half—cooking times, temperatures, and equipment need to be adapted as well. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to make—from Classic Beef Stew to Lasagna to a mini batch of Fudgy Brownies or a Fluffy Yellow Layer Cake—will come out right (and perfectly proportioned) every time. We'll also give you options when you're short on time. 150 recipes, including Chicken Saltimbocca and Pan-Seared Rib-Eye Steaks with Sweet-Tart Red Wine Sauce, can be on the table in 30 minutes or less. For those times when you want healthier fare, we've provided more than 100 recipes labeled "Light" such as Provencal Vegetable Soup and Poached Shrimp Salad with Avocado and Grapefruit, each with nutritional information listed in an easy-to-read chart in the back of the book. And we include chapters on for-two slow cooking, grilling, and baking pies, quick breads, cakes, and cookies. A 25-page manual teaches the basics of cooking for two, including clever shopping strategies to reduce waste, smart storage tricks help extend freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household.

Homemade Bread Recipes - A Simple and Easy Bread Machine Cookbook

Author: Cathy L. Kidd

Publisher: Luini Unlimited

ISBN: 1468016458

Category: Cooking

Page: 94

View: 2498

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Homemade Bread Recipes, A Simple and Easy Bread Machine Cookbook contains 137 easy to make bread machine recipes using common ingredients. This book is designed to give you what you want – the recipes! No fluff, no repetitive information that you already know, just the ingredients and quantities to make unique homemade bread in your bread machine. Any unusual instructions are included with the recipe so the results will come out just right. Try Bailey's Irish Cream Bread, Yorkshire Spice Bread and Peanut Butter and Jelly Bread to amaze and delight your friends and family.

Obesity

Evaluation and Treatment Essentials

Author: Michael G. Steelman,Eric Westman

Publisher: CRC Press

ISBN: 1420090038

Category: Medical

Page: 216

View: 6421

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Addressing a growing epidemic in today’s world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researchers, this comprehensive resource is an invaluable, user-friendly tool for bariatric physicians and surgeons, endocrinologists, diabetologists, nutritionists, dieticians, and all those who treat obesity. Written by prominent members of the American Society of Bariatric Physicians, this text: Showcases successful treatment methods by including key points of various clinicians in each chapter Includes an up-to-date chapter on the pharmacology of bariatric medicine that identifies the three classes of obesity drugs: those that increase energy expenditure, those that decrease energy intake, and those that inhibit the digestion and absorption of food Addresses various dietary intervention approaches such as low calorie balanced diets, low carbohydrate diets, and very low carbohydrate diets Explores the comorbidities of obesity, such as hypertension, cardiovascular disease, and Type II diabetes